How to Shop Dairy-Free on an Elimination Diet

How to Shop Dairy-Free on an Elimination Diet

Did you just think, “Oh no! Not the word, eliminate and diet, in the same sentence.” Be encouraged, I am talking about a food elimination plan to improve your energy, clarity of thought, and mood. Basically, your behaviors. Do you or a loved one battle...
Sensory Integration Resources

Sensory Integration Resources

The Out-of-Sync Child, Recognizing and Coping with Sensory Processing Disorder by Carol Stock Kranowitz, M.A.  The Out-of-Sync Child Has Fun by Carol Stock Kranowitz, M.A.  I strongly recommend this book if you checked three or more items on any of the characteristic...